Twenty Something SASeptember is the perfect time to prioritize your well-being and explore the vibrant wellness community in San Antonio. From free yoga sessions in iconic locations to exclusive fitness classes and serene meditation experiences, the city offers a variety of events to help you connect with your mind, body, and spirit. Whether you’re a seasoned yogi, a fitness enthusiast, or simply looking to try something new, these wellness events will keep you energized and centered all month long. Here’s your guide to the must-attend wellness happenings this September.
Glowga on the Plaza with Mobile Om
- Date: September 5, 2024
- Time: 7:30 – 8:30PM
- Location: Main Plaza
- Price: FREE
- Details: Light up your evening with Glowga on the Plaza, a unique yoga experience under the stars. This free event with Mobile Om will leave you glowing from the inside out.
Strength Training at the Tobin Center with AMP Studio
- Date: September 7, 2024
- Time: 9 – 10AM
- Location: Tobin Center for the Performing Arts
- Price: FREE
- Details: Kickstart your month with a free strength training session as part of the Wellness at the Tobin series, sponsored by H-E-B. This class is designed to build your muscle endurance and power, suitable for all fitness levels.
Soulful Sunday Yoga at Confluence Park with Mobile Om
- Dates: September 8, 15, 22, 29, 2024
- Time: 10 – 11AM
- Location: Confluence Park
- Price: FREE
- Details: Every Sunday in September, find your center with a soulful yoga session at Confluence Park. These free classes with Mobile Om offer a serene start to your Sundays.
Rooftop Barre Bliss Sunday with the Sunnyhour Studio
- Date: September 8, 2024
- Time: 11 AM – noon
- Location: The Lucky Duck
- Price: $30
- Details: Experience the ultimate blend of fitness and tranquility with a rooftop barre class overlooking the city. Enjoy the sunshine and fresh air while engaging in a full-body workout. Get your tickets here.
Mindful Monday Yoga at San Pedro Creek Culture Park with Mobile Om
- Dates: September 9, 16, 23, 30, 2024
- Time: 6 – 7PM
- Location: San Pedro Creek Culture Park
- Price: FREE
- Details: Start your week with mindfulness and movement at this free yoga class with Mobile Om. Perfect for unwinding after a busy Monday.
Double Down Tuesday Yoga at Legacy Park with Mobile Om
- Dates: September 10, 17, 24, 2024
- Time: 6:30 – 7:30PM
- Location: Legacy Park
- Price: FREE
- Details: Double down on your wellness goals with these free Tuesday evening yoga sessions at Legacy Park. Join Mobile Om for a rejuvenating practice that’s perfect for all levels.
Yoga at the Tobin with Mobile Om
- Date: September 14, 2024
- Time: 9 – 10AM
- Location: Tobin Center for the Performing Arts
- Price: FREE
- Details: Join Mobile Om for a rejuvenating yoga session as part of the Wellness at the Tobin series. This free event, sponsored by H-E-B, offers a peaceful morning flow to help you find balance and inner peace.
Meditation in the Garden at San Antonio Botanical Gardens
- Dates: September 14 + 28, 2024
- Time: 10 – 11AM
- Location: San Antonio Botanical Gardens
- Price: $20
- Details: Connect with nature and your inner self during these peaceful meditation sessions in the garden. Get your tickets here.
Writing and Mindfulness Class at San Antonio Botanical Gardens
- Dates: September 14 + 28, 2024
- Time: 11:30AM – 1PM
- Location: San Antonio Botanical Gardens
- Price: $40
- Details: Enhance your mindfulness practice through writing in the tranquil setting of the botanical gardens. This class is perfect for anyone looking to deepen their self-awareness. Register here.
Meditation in Chris Park
- Date: September 15, 2024
- Time: 10 – 11AM
- Location: Chris Park
- Price: FREE
- Details: Join seasoned meditation practitioner and sound artist Pamela Martinez for a restorative meditation experience. This session is perfect for beginners and seasoned meditators alike.
Wellness Wednesday at Box St. The Rim with the Sunnyhour Studio
- Date: September 18, 2024
- Time: 7 – 8PM
- Location: Box St. The Rim
- Price: $27
- Details: Mix up your routine with an outdoor evening of Pilates, barre, and yoga. This Wellness Wednesday event is a great way to unwind mid-week and stay on track with your fitness goals. Secure your tickets here.
Yoga + Maker’s Market at Mission Marquee with Mobile Om
- Date: September 21, 2024
- Time: 9 – 10AM
- Location: Mission Marquee
- Price: FREE
- Details: Enjoy a morning of yoga followed by a unique maker’s market experience. This free event is a great way to support local artisans while finding your inner peace.
Drum Circle with TamboRhythms at the Tobin
- Date: September 21, 2024
- Time: 9 – 10AM
- Location: Tobin Center for the Performing Arts
Price: FREE - Details: Connect with the community and rhythm of life in this energizing drum circle led by TamboRhythms. Another offering from the Wellness at the Tobin series, this event is free and open to all.
Puppies, Pilates & Pumpkin Spice Lattes at Hops & Hounds
- Date: September 22, 2024
- Time: 9 – 10AM
- Location: Hops & Hounds
- Price: $27
- Details: Enjoy a fun-filled morning with puppies, pilates, and pumpkin spice lattes! This special Sunnyhour Studio event, partnering with Darling Dog Rescue & The Lucky Spot Rescue, is perfect for dog lovers and fitness enthusiasts alike. Grab your spot here.
Salsa and Bachata with Esta Noche Dance Company at the Tobin
- Date: September 28, 2024
- Time: 9 – 10AM
- Location: Tobin Center for the Performing Arts
- Price: FREE
- Details: Spice up your Saturday with Salsa and Bachata dance classes! This lively session, part of the free Wellness at the Tobin series, is sure to get your heart pumping and your hips moving.
Golden Hour Fitness Classes with the Sunnyhour Studio
- Date: September 28, 2024
- Time: 7:30 PM – 8:30 PM
- Location: Make Ready Market
- Price: $25
- Details: End your day with a golden hour fitness class that’s both invigorating and relaxing. Join the Sunnyhour Studio at the Make Ready Market for this special evening event. Purchase tickets here.
Whether you’re looking to strengthen your body, deepen your mindfulness practice, or simply have fun with the community, these events offer the perfect opportunity to prioritize your well-being. Don’t miss out on these enriching experiences—mark your calendar, grab your mat, and get ready to thrive this month in San Antonio.